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More about Alannah


My journey into holistic medicine began back in high school when I was hired as a receptionist for a local hot yoga studio. It took some time for me to get the courage to try a class, but once I did, I was deeply intrigued and inspired to learn more about the incredible practice of yoga. This was the first practice of embodiment I had experienced and it completely shifted my relationship with myself. I began to learn how to slow down excessive thoughts, manage anxiety, honor my body in a loving and gentle way, and most importantly, feel empowered within.  This led me to begin my studies with Gloria Latham at Semperviva Yoga College in 2010. From there it was a quick domino effect leading me into massage therapy school in 2012 and now shifting into a holistic focus with traditional Chinese medicine. 


Along my journey, there have been massive shifts that initiated me into deeper layers of myself. Within these seasons I have always turned to nature and embodiment for refuge. Learning to understand responses to trauma and the outer experience comes from turning within. Our bodies are communicating with us constantly through signals and sensations. When we practice paying attention, we expand our capacity to shift in more supportive ways. Re-establishing a connection to mother earth is connecting you back to yourself. In honoring the natural flow of seasons, you are honoring your seasons.  

I am deeply connected to my work in providing an experience that allows you to return to yourself. I am here to remind you to slow down, disconnect from the external pressures and recenter in your truth. Facilitating this work is an honor and privilege. I am grateful to walk with you in this journey of life! 

Formal Training & Certifications:


200 hour Yoga Teacher Training w/ Semperviva Yoga College 2010

3000 hour Registered Massage Therapy Diploma 2014

Anatomy & Yogasana 1 & 2 w/ Leigh Ann Milne - An Iyengar yoga based training 2016

85 hour Prenatal Yoga Teacher Training w/ Teresa Campbell 2017

Craniosacral Therapy Level 1 w/ Upledger Institute 2018

20 hour Chinese Medicine for Yoga Training w/ Jennifer Raye D.TCM 2019

TMJ Assessment & Treatment w/ Scott Larke 2019

50 hour Pranayama & Respiratory Sciences Training w/ Julia McCabe Yoga 2022

Usui Reiki Level 1 & 2 w/ Nichole Broadbent New Earth Awakening 2022

Introduction to Visceral Manipulation w/ Barral Institute 2022

Registered Acupuncture Diploma w/ Oshio College of Acupuncture & Herbology - In progress (3rd yr)