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Holistic healing & energetic transformation

Holistic healing
& energetic transformation

Reclamation

Reclaim intuition as your internal compass through exploration of somatic movement & embodiment practices.

Revolution

Shift outdated patterns & unlearn old paradigms by attuning to your body, mind & inner power.

Re-sacralize

Re-center with ritual & embody the interconnectedness between you and all of creation.   

Re-wild

Explore a shedding of layers, inhibitions, & expectations by activating & transforming energetic stagnancy.

 

Meet Alannah,

Massage therapist, yoga instructor, breathwork & embodiment facilitator, Reiki practitoner 
 
Alannah has been a seeker for all things health, wellness, & spirituality for as long as she can remember. The yearning for a deeper understanding of life's challenges has led her to learn from many incredible teachers, healers, & heart led leaders. Having studied thousands of hours within a range of modalities from east to west, it has been through her own healing journey & private practice that she has witnessed the personal growth & expansion one can awaken to through harnessing their inner power & creating the shifts they desire in all areas of their lives. She is a firm believer in the bodies ability to self heal when its given the space, validation, & tools to navigate illness & dis-ease. 
 
Her intention is to facilitate others in returning to their inner guidance to explore their wellness with agency, intuition, & inner trust.
More About Alannah

What is an embodiment practice?

 

A method of connecting to the unique sensations of your body as a tool to develop awareness, practice presence, regulate your nervous system, and feel empowerment within, & connected to yourself and health.
The intention is to re-establish an awareness of how the body responds to certain stimuli. Working with the nervous system and brain, one can cultivate a sense of self and can begin to recognize patterns of thought, emotions, or habits that may or may not be supporting you wholly. 
Mindfulness practices that encourage body awareness such as yoga, conscious breathing, dancing, meditation, qi gong, & somatic therapy are some examples.

Holistic Bodywork

Therapeutic massage, Reiki, sound healing, & traditional Chinese medicine

 

Embodiment Workshops

Reconnect to the energetics of your mind, body & spirit. 

 

The Transformative Practice of Breath

1:1 or group sessions & online breathwork series. 

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The art of integrative & holistic healing

 Everything is energy. Western science calls it atoms & molecules, eastern science calls it Qi, Ki, & Prana. This theory is seen in many ancient cultures and all point to the same thing - energetic life force. It is within us, outside of us, and all around us - from humans, plants, animals, & all of creation. 

From the time we are conceived to the present moment, we are constantly being influenced by thoughts, feelings, emotions, the external environment, & all of life's experiences. Our nervous systems are intelligent in how it stores this feedback. When any of these are not processed they can become stored within our tissues & lead to pain, illness, or disharmony. The work of a holistic practitioner is to recognize holding patterns within the physical, mental, emotional & spiritual body, & help to facilitate the transformation of energetic stagnation so one can re-harmonize & re-align. A holistic approach to health is rooted within this understanding.

Dropping into the intuitive wisdom of your body is a powerful practice that is a catalyst in creating the shifts you desire to see in your well-being. Embodying your power & truth will help you feel more purpose within every facet of your life. 

There is no separation between ourselves, the earth, universe, or greater collective. When one can begin to heal themselves, the ripple effect flows outward to all, lighting the path to an expansive & purposeful human experience. 

Balance in your inbox

Keep up to date with my schedule, offerings, & helpful health tips through my  newsletter.

 

Stay connected


Keep up to date with my schedule, offerings, & helpful health tips through my monthly newsletter.

 

I respectively acknowledge that I reside & work within the traditional territories of the T'Sou-ke & Kwakiutl First Nations.